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Resources

Information to help you understand what comes next.

Questions don’t always end when an appointment does.

Sometimes you want to understand more about your child’s development.

Sometimes you’re trying to make sense of pain, rehabilitation or training.

Sometimes you simply want practical information you can come back to when you need it.

Our resources are here to help you understand your options, ask informed questions and feel more confident about the next step.

Latest resources

Our four most recently published articles.

Browse resources by topic

Little Strides

Children’s movement, development and participation

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Adult Physiotherapy

Pain, dizziness, balance and mobility

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Strides Performance

Sport, swimming and young athletes

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Neurological & Disability

Movement, rehabilitation and independence

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Little Strides

Children’s movement, development and participation

Adult Physiotherapy

Pain, dizziness, balance and mobility

Physiotherapist assessing a woman’s shoulder movement
Adult Physiotherapy

Neck pain

Understand what may be contributing to your symptoms, what you can do now and how physiotherapy can help you move…

Strides Performance

Sport, swimming and young athletes

Neurological & Disability

Movement, rehabilitation and independence

Explore our services

Find physiotherapy in Narre Warren, with selected appointments in Nunawading.

Something we want you to know

The information on this website is general.

It can help you understand a topic or prepare questions, but it can’t replace an individual assessment or advice from a health professional who understands your circumstances.

If you’re not sure what the information means for you, your child or someone you support, you’re welcome to ask.

Ready when you are

If a resource has raised a question or you’re not sure what to do next, we’re here when you’re ready.